OK. First some housekeeping. I have the unfortunate distinction of working nights tonight, which means I will not be able to watch much of the national championship game. I know, it's a HUGE tragedy. I may try to tape it, but I doubt that I'll go back and watch it unless it's some sort of instant classic. (Still no TiVo. I'm working to remedy that situation in the coming week or two.)
I am entertaining offers from you, Modern Friends, to guest post about the game either tonight or tomorrow morning. You know, a little recap, some snarky commentary and maybe a funny picture. Preference will be given to those with an SEC bias, but if there are no such volunteers, I'll take someone from the other side. Please volunteer by leaving a comment below or e-mailing me.
Now, on to today's post. My mind is sort of all over the place right now, so here's a laundry list of healthy articles to peruse:
- Hungry Girl has updated her shopping list of the best grocery finds for 2009. I bet it will come in handy if you've been planning to eat more healthily this year.
- Health Magazine shows you some yoga poses you can do to encourage better sleep. This is a big issue for me right now, so I'm definitely going to try them. I also like sipping a cup of chamomile tea before bed, but lately I've had to rely on Tylenol PM.
- Whenever you join a new training program at a gym, they always give you a physical fitness test. Here's one you can do on your own from Real Simple.